Sunday, 21 May 2017


Triphala

Triphala is a traditional Ayurvedic herbal formulation consisting of three fruits native to the Indian subcontinent: Amalaki, Bibhitaki and Haritaki.

Benefits of Triphala:-
- Assists natural internal cleansing
- Gently maintains bowel regularity
- Nourishes and rejuvenates the tissues
- Supports healthy digestion and absorption
- Acts as a natural antioxidant

2 tbsp triphala juice is the recommended dosage...you may dilute it in water and have a shot of this daily.

Stay blessed with good health ….always!!!

Warm regards,

Charmaine D’Souza

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